Today is World Cancer Day and listening to the CEO of The Cancer
iHeard explaining what their scientific studies tell us cause cancer as well he
was busting all the myths about what cause cancer. It was very interesting. But what struck me was that the 3 very things
that cause cancer are the 3 very things that will age a person prematurely!
They are:
- Sun
- Smoking
- Bad Diet
I know we have heard that before. But the truth is the truth!
Just for the
record these are some of his myth busters about causing cancer, he said these
do not cause cancer…
- Deodorants
- Artificial Sweeteners
- Plastic Bottles
- Stress
As he said about stress. It is NOT stress that causes cancer BUT stress leads to poor lifestyle
choices that cause cancer!
But those 3 cancer
things are the top premature aging things too!
SUN: Sun will
age your skin up to 20 years –in other words you will look 20 years older than
what you really are! Simply because you over baked your skin in the sun! So
simple to avoid!
SMOKING: Smoking
will age both your inside and your looks by up to 15 years. So not only will
your insides be old so too will you look 15 years older. It is never too late
to stop!
BAD DIET: Well
we all know what a bad diet does - it puts on weight! Putting huge stress on
your internal organs thus causing health issues that age you both internally
and externally. Whilst an obese person may look like they don’t have as many
wrinkles because they are puffed out with the fat, they still look old because
they cannot move like a youthful person can! It is better to be a bit slimmer
with a few wrinkles and be healthy, than obese without wrinkles but very
unhealthy!
The way we look and
feel is in our own hands! It is quite simply up to us to look after our self as
no one else is going to do it for us.
I hope you have a
GREAT day!
Denyse
She was once known as the Bikini Girl – but a lifetime of sun and cigarettes have taken their toll on Brigitte Bardot.The greying goddess is a textbook example of the long-term dangers of too much sun and too much smoking and bad diet choices.
Smoking what many once thought of as glamorous is destroying you from within!
Brigitte Bardot a long time a heavy smoker says she eats little and nibbles on chocolate for lunch.
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